Day 111 – Just Need To Lose The Pain!

Shortly before heading off to physiotherapy, I put in a short run, which was planned to be six miles but, because I was running out of time, because I was suffering the annoying aching pain in the left thigh and because I could use the final week taper as an excuse, I cut it down to five miles.

There is little to report on this run other than, as mentioned above the left thigh was back to aching again. The Physio worked some ultrasound on the inner thigh where I reported the miracle cure occurred on Friday, hopefully that will do the trick, although I pin more hopes on my last minute massage on Thursday. As it is, for the rest of the evening the right hip hurt more. Oh and my throat is sore. Pre marathon taper hell. I hate it!