I was meant to head out first thing for a run, but just didn’t feel like it. I put it off and off through the day until it got dark then figured if I don’t head out now I never will. Legs still aching from the off road run on Christmas Eve, this was a run I never really got into, looping around town at a slow old pace, feeling the ache in my right groin from where I slid awkwardly two days ago. Moreover I think I have the makings of another cold brewing, so everything feels a little laboured.
I was meant to do ten miles, but at 9.2 something I called it quits. Little satisfaction in this run. I think I should have stayed at home.
Time: 1:10:27. Distance: 9.27 miles. Pace: 07:35.