Day 28 – A Routine Run

After the morning school and shopping run – 3.5 miles of walking to be more accurate – a little soup making and I was out of the door for a satisfyingly forgettable run. Sunny skies, pleasantly cool, my now very familiar out and back run down to Dysart Park via Wyndham Park. The legs felt really quite comfortable so most of the run was spent considering whether to do intervals or a marathon paced run tomorrow evening,

By the end of the 6.15 mile run, averaging 7:20, I’d decided I’d make a decision closer to the time. So much for a rigid marathon plan…

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