I had thought about running a few miles in the morning ahead of tomorrow’s Folksworth 15. However the closer I’ve got to the race the more I fancy running it like a race and not a training run. So I decided to prepare the way I usually do – that is take a day of beforehand to let the legs rest.
Moreover the right calf was quite tight on waking up, so that could probably do with a little rest. An easy day then!